Few pure cures are as efficient for hitting your inside reset button as a scorching tub. By customizing the tub bomb recipe beneath with a wide range of important oils, you may soothe every little thing from frayed nerves to achy muscle mass, says Tasneem Bhatia, MD, a board-certified integrative well being professional in Atlanta, and creator of Tremendous Girl Rx. Hold studying to see how.
Right here’s what you’ll want:
2 cups baking soda
1 cup citric acid
1/2 cup Epsom salt
1 tablespoon almond or olive oil
Packing molds (If you happen to don’t have meals molds, ice dice trays, hole plastic Easter eggs, or Christmas tree ornaments that snap open and closed will do.)
Combine baking soda, citric acid, and Epsom salt in a bowl. Add almond or olive oil and important oils. Add water slowly (the combination may create a small foaming response. If that occurs, pour much more slowly). The combination needs to be simply moist sufficient to carry a form. Pack combination into molds for a couple of minutes, then faucet to launch. Permit tub bombs to dry for about 5 hours. To make use of, merely drop one within the tub. Take pleasure in!
Observe: Bathtub bombs needs to be used inside three weeks.