The ‘Sunday Scaries’ Are Method Milder for Individuals Who Dwell Right here

One survey even honed in on the precise time on Sunday when many Individuals begin to really feel dread about Monday. Here is what we should always be taught from much less fearful elements of the world.


Naiylah Warren, LMFT, Therapist and Medical Content material Supervisor at Actual

David Tzall, Psy D, a scientific psychologist in Brooklyn, NY

Paige Rechtman, LMHC, a psychotherapist primarily based in New York Metropolis

Tricia Wolanin, PsyD, an American psychologist residing in France

Meagan Turner, an affiliate skilled counselor in Georgia

Lindsey Konchar, a licensed graduate social employee

Adam Goulston, PsyD, MBA, and organizational psychology scholar

Web sites:

SWNS: “Examine: Majority of Individuals come down with a case of the ‘Sunday scaries’ each week”

Forbes: “Sunday Scaries: Anxiousness Of Dealing with One other Work Week”

World Financial Discussion board: “These international locations have one of the best work-life stability”

Organisation for Financial Co-operation and Growth: “Nations With the Worst Work-Life Stability”

US Journey Affiliation: “Paid Time Off Traits within the US”

Euronews: “4-day week: Which international locations have embraced it and the way’s it going up to now?”


Journal of Behavioral and Experimental Economics: “The impact of SMS notifications on time preferences”