Why Everybody Ought to Take a Psychological Well being Day This Week

Charlotte Hilton Andersen, MS, is an award-winning journalist, writer, and ghostwriter who for almost twenty years has coated well being, health, parenting, relationships, and different wellness and life-style matters for main retailers, together with Reader’s Digest, O, The Oprah Journal, Ladies’s Well being, and plenty of extra. Charlotte has made appearances with tv information retailers similar to CBS, NBC, and FOX. She is a licensed group health teacher in Denver, the place she lives along with her husband and their 5 youngsters.